Posted in About Trilogy, News & Events, Trilogy Vistancia on Apr 9th, 2010
If you are looking to stay active and healthy, then join the Trilogy Bicycle Club run by members of Trilogy at Vistancia.
The Trilogy Bicycle Club is designed for those who love to ride and love to be with others. Riders of all skill levels are encouraged to join, as rides range from casual events with other [...]
Posted in Communities, News & Events on Mar 24th, 2010
By: Celine Todd
Published March 22, 2010
Spring is officially here! If you’re feeling rejuvenated by the rising temps and brighter days, then now is the perfect time to start fresh with a new fitness routine. So, should you hit the gym, join a walking club, buy a fitness DVD, or hire a personal trainer? Depending upon [...]
Posted in News & Events, Trilogy Central Coast, Trilogy Rio Vista, Trilogy Vistancia on Mar 22nd, 2010
Trilogy Communities like Vistancia, Central Coast and Rio Vista are welcoming spring by hosting farmer’s markets. This is a great opportunity to buy the freshest locally grown produce along with artisan baked breads and maybe even some wonderful local artwork. You get to meet the growers so you can learn more about where your produce [...]
Posted in Trilogy Life Magazine on Oct 6th, 2009
By: Dr. Amy Whittington
The swine flu, now more properly known as H1N1, is all over the news and on everyone’s minds. I rarely see a patient these days that doesn’t want to know if they should worry, and what they should do to prepare. Is it hype, or is this a pandemic that will define [...]
Posted in Trilogy Life Magazine on Sep 24th, 2009
The world of nutrition and nutrients is ever changing. Research into nutrients, their biochemistry, effects, and interactions, along with an increasing understanding of our own biochemistry, leads to a never-ending stream of research and new information. This is beyond exciting for a doctor like myself, as many of these studies were considered not important enough [...]
